What is Evidence Based Biohacking?
If you have you ever applied kinesiology tape for an ache or pain, taken a dietary supplement to lose weight or improve your energy level, or ingested herbal tea to get a better night sleep, you are a Biohacker, you just did not realized it. Biohacking, an emerging mindset and rapidly growing movement within the subculture of healthcare and fitness circles, advocates a strategic problem solving mindset that optimizes your body’s performance and natural healing powers so you can recovery faster and optimizes performance. Designed to help you feel and performance better,
Biohacking In its purest form, describes the art of manipulating your biology in a way that improves healing, enhance physical performance and optimizes your mental faculties so you can catalyst recovery, accelerate performance and galvanize wellness.
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Designed to make what you already do that works even better, Biohacking is a board term that provides a framework of thinking that helps redefine what is possible biochemically, kinesologically and psychologically by optimizing then harnessing the power of the nervous system. Biohacking creates a springboard to recovering faster performing better and and thinking more clearing so you can reach your goals and get more out of life.
Back by credible science, Biohacking casks a wide net of ideas, techniques and products that can be used either retroactively and proactively and in combination to make quantum measurable differences in function, pain and performance that are far superior to older ways of thinking and methodologies.